How Many Times Should You Oil Your Hair?

How Many Times Should You Oil Your Hair?

The frequency of oiling your hair can vary based on your hair type, needs, and overall health. Generally, the most common practice is to oil your hair once a week, and for many, oiling every 7-10 days is enough to keep the hair healthy.

However, if your hair is dry or damaged, you may need to increase the frequency to twice a week to boost moisture and enhance the health of your strands. Regular oiling in shorter intervals can help repair damage, reduce frizz, and keep your hair nourished.

On the other hand, if you have an oily scalp or hair that easily accumulates product buildup, you might find it helpful to reduce the frequency of oiling to once every two weeks. Oiling too frequently on an oily scalp may weigh down the hair or create excessive buildup.

The key is to pay attention to how your hair responds. Oiling should not cause buildup or discomfort on the scalp. You want to strike the right balance—regular oiling combined with proper washing and conditioning will keep your hair looking and feeling vibrant.

Ultimately, understanding your hair’s unique needs will help you find the ideal oiling routine that works best for you.